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Yoga City
Yoga City is a yoga studio in Muscat, Oman founded by Prema Arun that combines traditional vinyasa yoga with modern fitness techniques. The studio offers various yoga styles including Hatha, Power, Vinyasa, Restorative, Prenatal/Postnatal, and Kids Yoga, along with sound bath therapy.
Services
Focus on purification through physical postures and breathing practices with Ujjayi breath
Strength and endurance building sessions with cardio, flow and movement
Classes using props to help rigid bodies find ease and stillness in poses
Flow classes with standing, seated, twists, balancing postures synchronized with breath
Regenerate energy by relaxing body and mind using props for deep stretches
Tailor-made sessions conducted by Clinical Yoga Therapists
Enhances concentration, memory, and emotional regulation for children
Immersive listening experience using sound for therapeutic and restorative processes
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