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One Tree Yoga
One Tree Yoga is a small Omaha business operating for 25 years in the heart of Dundee. They offer premier yoga instruction with highly-trained teachers in various styles including Classical Hatha, Yin, Wall Ropes, Hot Yoga, and Vinyasa Flow for all levels from beginners to experienced practitioners.
Services
5-session course with Abigail including classes, stick-figure sequences, and detailed notes
Hundreds of classes from OTY teachers in all non-hot styles with searchable format
Teacher certification program to deepen yoga understanding and learn to teach
Advanced teacher certification program
Traditional hatha yoga classes
Gentle, meditative yoga practice
Yoga practice using wall ropes for support and alignment
Yoga practice in heated room
Dynamic flowing yoga sequences
One-on-one yoga instruction
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