Club Pilates

30-minute, full-body introductory session with state-of-the-art equipment. Perfect for experiencing Pilates for the first time.

Full-body, Reformer-based Pilates class that strengthens and lengthens the entire body. Contemporary class with flow from Reformer to Springboard, Chair, Mat and more.

High-energy, low-impact class using Jumpboard for plyometric movement. Perfect for cardio enthusiasts seeking a full-body Pilates workout.

Standing Pilates class focused on sculpting legs and glutes using Springboard, Reformer, gliding discs, fitness ball, and free weights.

Reformer-based workout combining Pilates with TRX suspension training system. Excellent for athletes and those seeking stability challenges.

Foam rolling and myofascial release class combining Reformer movements with TriggerPoint therapy. Repairs muscles and joints while reducing soreness.

Apparatus-assisted stretching class with light movement and deep stretching. Helps reduce soreness, improve performance, and increase flexibility.

Heart-pumping, full-body class combining strength, mobility, and cardio across multiple Pilates apparatus in three progressive rounds.

Cross-training class designed for teenagers aged 14-19. Builds healthy habits, self-esteem, strength and coordination using Reformer and Springboard.

Ideal for beginners. Focuses on form and alignment to master Pilates fundamentals with safe and effective exercises.

Intermediate class building on foundational skills with more complex movements, precise exercises, and dynamic challenges.

Advanced class with quick transitions and challenging exercises. Focuses on strength, balance, and stability at moderate to fast pace.