GG wellness center

One-on-one and small group training packages with licensed trainers, available in-person or online. Customized fitness plans to help reach individual goals.

Over 30 expertly curated fitness classes taught by highly-qualified professionals, including GroupX and premium classes for muscle toning and cardio improvement.

Licensed and experienced massage therapist providing customized massage experiences, with adjustable temperature, pressure, and accommodation for individual needs.

Indoor pool and hot tub available year-round for training, recovery from injury, or general fitness. Suitable for all experience levels.

Exercises and programs designed specifically for active aging, focusing on muscle strength, range of motion, and activities for daily living.

Expert nutrition coaching with years of success and experience in analyzing body composition and creating personalized nutritional plans.

Specialized treatments for weight loss, sports performance enhancement, and healthy aging, provided through Someday Wellness Expert Coaching.

Tanning beds available to members and non-members with health benefits including Vitamin D provision, mood boost, improved sleep, and relaxation. Members receive special discounts.

Single day access to the facility for non-members. Discounted rates available for seniors and children under 12.

High quality pre-workout and post-workout supplements and proteins from 1st Phorm available for purchase at the facility.