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Pilates by Carleigh
Pilates by Carleigh is a specialized pilates studio located in Agoura, dedicated to providing personalized fitness instruction with a focus on the Pilates by Carleigh Prenatal Method. The studio offers a welcoming environment for clients seeking low-impact, body-conditioning exercises that build strength, flexibility, and core stability. With a signature prenatal pilates program, Carleigh caters to expectant mothers looking to maintain fitness during pregnancy while supporting their changing bodies. The studio combines classical pilates principles with modern fitness techniques, offering both group classes and private sessions tailored to individual fitness levels and goals. Whether you're a pilates enthusiast, prenatal client, or someone new to the practice, the studio provides professional guidance in a supportive atmosphere. The business emphasizes personalized attention and specialized programming, making it an ideal choice for those seeking pregnancy-safe fitness solutions or general pilates training.
Services
Individual instruction in a spacious private room at Whizen Market Square studio with air purifier, natural light, and ambient music. Access to top-of-the-line equipment including reformer, cadillac,
Tailored Pilates sessions in the comfort of your own home, adapted to available space and equipment. Mat Pilates focus if no equipment available. Consultation available for purchasing home Pilates mac
Live Pilates instruction via Zoom featuring mat exercises. Requires only a mat or open space the size of a yoga mat. Additional props optional but not necessary.
Specialized prenatal Pilates sessions designed to help pregnant clients feel strong, supported, and confident throughout pregnancy using the Pilates by Carleigh Prenatal Method.
Specialized postpartum recovery sessions addressing core weakness, pelvic floor concerns, and postpartum restoration with expert guidance.
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