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Valiant Fitness
Valiant Fitness is an appointment-only fitness studio located in Lincoln, Nebraska, offering personal training, Pilates on Allegro 2 Reformers, functional fitness classes, and holistic nutrition coaching. Their certified trainers focus on functional movement, proper form, and safety for all ages and fitness levels. They also provide recovery services including infrared sauna and assisted stretchin
Services
Customized one-on-one workouts tailored to individual goals and body needs in a private, nonjudgmental environment with certified personal trainers.
Small group Pilates classes (maximum 5 people) on Allegro 2 Reformers with full Towers, focusing on mobility and strength through stretching and muscle activation under spring tension.
Recovery service for muscle recovery, pain relief, and stress management using infrared sauna technology.
One-on-one assisted stretching session for muscle recovery, pain relief, stress management, and improved flexibility.
Fitness classes focused on functional movement and proper form in a group setting.
Specialized fitness training programs designed for younger clients.
Personalized nutrition counseling and plans to support fitness goals and long-term wellness.
Free introductory session with a certified personal trainer to discuss fitness goals and experience the studio.
Free introductory session for Pilates to learn about the program and experience the reformers.
Team
Vicki Davis
Certified Personal Trainer & Nutrition Counselor
5.0Kristie Liegl
Certified Pilates Instructor
5.0Justin Wittler
Certified Personal Trainer & Pilates Instructor
5.0Jessica Schmidt
Stott Pilates Instructor
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